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Panic Attacks, Depression, Anxiety - regrettably, these words are very often heard in everyday life. From these sickness, a growing number of persons are suffering.
The modern world is moving too quickly, and the human brain simply can not keep up with it. Stress and Emotional overload, caused by life in the modern world cause psychological disorders. From these illnesses, probably none is insured.
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What do we know about Anxiety?
Modern man has a lot to worry about: work, family, housing. Very often life situation is uncertain. This entails the development of anxiety. It is appropriate to recall about such a conception as fear and its difference from anxiety disorder.
Fear is a form of human response to a specific event or occurrence. Anxiety, in contrast to the fear arises in anticipation of uncertain danger or adverse developments. It is related not to the specific event, but with thoughts about the possibility of such an event (although it might not happen). Very often anxiety is called a disorders of our time, they say even about the Age of Anxiety.
For many individuals, anxiety is a distinctive reaction to everyday reality, to the world. Everyday anxiety can also occur due to an overvalued level of aspirations or lack of moral-based motivations.
This can seem ridiculous, but such a person feels anxiety, not because he had no house, but because this house is not large enough. The house is not such as man dreams, what he wants. As a result, a person is in a constant state of anxiety disorder, because he will never have the house of his dreams.
Our society, using the tools of mass media, imposes persons inflated claims. Movies, TV, Magazines - show us the lives of successful individuals and encourage us to seek their threshold. This is good for society and some people will be able to conquer this level. But for most it will remain a dream. A dream that causes anxiety, frustration and despondency. Maybe we should reconsider our claim?
A few words about Panic attacks
Panic are a kind of anxiety. This is an acute attack of discomfort or intense fear, that has a quick start and reaches a peak within 10 minutes. Panic attacks are not one-time event, they are repeated.
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More than 5% of people suffer from attacks of panic. Panic attacks are ubiquitous phenomenon.
At its core attacks of panic are a symptom of stress. Everyone has a personality feeling stress. In someone stress can manifest itself through the problems with the organs of respiration, in someone through cardiovascular symptoms. In some people, stress can cause headaches or problems with the gastrointestinal tract.
Panic attack as any other symptom of stress, does not lead to death, and cause no harm to body.By itself, the fear does not lead to death. Our organism can withstand the fear. Feelings in themselves are not damaging. Attacks of panic will never turn into psychosis and other serious mental sickness and will never lead to death from suffocation or heart failure.
In contrast to the common fear panic attack usually occurs regardless of the real threat. It may occur at any time, even in the absence of any apparent reason. Its symptoms are signals of the body about the unlived emotions, about not solved old problems. The organism has its own rhythm, that may not match with the rhythm of external events.
Panic attack is the episode of expressed fear or discomfort, in which at least four of the following symptoms appear suddenly:
- Palpitations;
- Sweating;
- Tremor;
- The feeling of closeness or shortness of breath;
- The feeling of suffocation;
- Chest pain;
- Nausea or other gastrointestinal symptoms;
- Dizziness;
- Unpleasant bodily sensations;
- Chills, or blood flow to the face;
- A feeling of unreality or a feeling of detachment from oneself;
- Fear of losing control or going mad;
- Fear of death.
Psychotherapy and pharmacy-therapy for medical aid of panic and anxiety disorder. By using generic Xanax (Alprazolam)
Results of clinical researches have shown that the greatest impact in the treatment of panic and anxiety disorder offers a combination of psychotherapy and pharmacological therapy.
Antipsychotics with a quick start of action, such as generic Xanax (Alprazolam) are suitable for the fast decline of the intensity of panic symptoms. Drugs with a slower starting of action and longer half-life (such as clonazepam) may be preferable for the prevention of attacks of panic in the future - especially when they are taken regularly, according to an established regime by a doctor. A new generation of antidepressant medications (fluoxetine, sertraline, paroxetine, and others) are also effective.
Fewer and fewer doctors use only one medicine therapy for therapy of panic attacks and anxiety disorders. Since established that relapse of the diseases occur in 50% of cases after discontinuation of medicaments.
The advantage of remedies such as Xanax (Alprazolam), lies in the fact that they are able fast and clearly to reduce the frequency of panic and anxiety attacks and severity of symptoms. See more on the website: cheap xanax alprazolam. But to improve the effectiveness of medical care of panic attacks psycho-therapy is used. In recent years the cognitive-behavioral therapy is particularly well recommended.
Combined use of pharmacy-therapy and psychotherapy can more effectively influence the structure of the brain that regulate emotional and autonomic reactivity.
One of the main benefits of this method is the possibility of effective influence both the information process, and on its neuro-dynamic basis. This is due to the fact that the psycho-pharmacological effects are aimed to normalize cerebral substrate, and psychotherapy - to limit stimulus, emanating from both the inner world of the individual and his environment.
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